Running a business is stressful and lonely. At Calm Suite, we offer both one-on-one and group coaching programs tailored to the unique needs of top executives seeking to enhance their mental health and leadership capabilities. Through individual and group coaching, executives gain insight into their specific stressors and opportunities for growth. Individual coaching offers stress management techniques, leadership enhancement, and a confidential space for long-term transformation; while Group coaching participants benefit from peer learning, a supportive community, and valuable networking. In addition to stress management and leadership development, coaching emphasizes teamwork, resilience, and emotional intelligence.

Whether opting for one-on-one or group coaching, executives and organizations can trust Calm Suite to provide effective strategies and support for improved mental health and leadership success.

Project Ataraxia®

Using humanistic and positive psychology principles, I help businesses assess the core issues, then create and implement strategies and processes to improve client satisfaction, employee training and management, and workplace culture.  I consult with leaders and teams to set goals, resolve issues, and enhance key performance metrics. I help businesses with automation and strength-based delegation of administrative tasks - from managing calendars, event planning, paperwork, hiring, documenting and improving processes, data collecting and reporting, and file organizing. I also help the leadership team learn how to empower the administrative team to take ownership of their work and provide feedback, leading to the leveling-up of all team members.